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Calmababy adopts the Birthlight method of teaching, which is at the forefront of international approaches to baby swimming. Developed over 20 years, this focuses on nurturing the bond between parents and infants in water using gentle and very effective techniques for survival skills and safe early swimming.
Our fabulous postnatal team has developed a group, especially for postnatal mothers called Coffee, Cake & Coping! It is designed to offer you space to slow down, plus a little support for life with your new baby.
Create a foundation of well being for your new baby. Baby massage is commonly recognized as one of the best things you can do with your baby to promote healthy development and bonding. Our teachers are all qualified with the International Association of Infant Massage.
Postnatal Yoga is suitable to attend from six weeks after giving birth. This class is a wonderful way to gently regain your core-strength, your figure and overall fitness after birthing your baby.
After carrying and birthing a baby, a woman’s body can remain open and depleted of energy. Closing the Bones is a gentle, traditional wrapping procedure and postpartum massage to close the pelvis, warm the mother and boost her energy levels.
Nine out of ten parents don’t know basic first aid skills that could help them to save their child’s life. Do you? Learn how to resuscitate and what to do in an emergency situation such as choking or drowning.